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Akrasia refers to actions done against willpower. It “will” undoubtedly determines the fact of planning for the set up of future, when you are making plans you are actually thinking what you should be like in future; it is easier to think for future than to do it is present. Akrasia comes in our life when we opt our heart for decision. We fall, we stand in our lives a couple of times.
We fall also when desperately working to achieve our success and also when failing the strength of willpower but failing due to lack of strength in our decisions forms number of reasons: one reason why akrasia rules in our life, why we often lack the ability of following what is decided is because our heart is always in search of pleasure before displeasure or less likeable.
It also rules our life because we do what we think might produce an immediate reward, or even when we think that this act against decision might be more sensible. Akrasia happens when our mind encompasses that irritating state of confusion choosing between best and better when planning best always comes before better but when acting our confusing heart and mind wittingly selects better before best for example salad before chocolate, our heart surely choose sweetness before health. When we have a lot of time the human brain always value sudden reward than a future reward.
To beat up akrasia or to pull off the target we need to close our options, design our actions. Rather than planning for the next day, we need to stand up and do it now, we need to reduce thinking time and use implementation action. Bring the change, be the change! People are successful because they stop their heart and implement brain productive ideas, they don’t watch people running they run along with them.