If you’re always excessively ruminating about small situations or situations that don’t even exist, you’ll be able to understand these:
1. Over-thinking is, unfortunately, your favorite thing to do
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2. Social interaction can be a Herculean task
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3. If someone doesn’t reply in around 2 minutes, you think of a million ways you might’ve upset them
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4. You think people judge you and talk about you, all the time
Basically.
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5. Everything has to be planned out carefully and rehearsed around 75627 times
Spontaneous is just not your thing.
Source: mtv.com
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6. The constant unease is exhaustive
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7. But you can’t stop no matter how hard you try
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8. Nothing’s more elusive than a good night’s sleep
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9. People have told you countless times to “relax” and “chill out”
But that really isn’t an option.
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10. Even small things like checking your email make you panic
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You’re basically ALWAYS freaking out!
