10 Things People With Anxiety Will Understand!

10 Things People With Anxiety Will Understand!

If you’re always excessively ruminating about small situations or situations that don’t even exist, you’ll be able to understand these:

1. Over-thinking is, unfortunately, your favorite thing to do

 

overthinking

Source: thatscoop.com

 

2. Social interaction can be a Herculean task

socially awks

Source: tumblr.com

 

3. If someone doesn’t reply in around 2 minutes, you think of a million ways you might’ve upset them

 

shame

Source: theodysseyonline.com

 

4. You think people judge you and talk about you, all the time

 

depressed

Basically.

Source: rebloggy.com

 

5. Everything has to be planned out carefully and rehearsed around 75627 times

Spontaneous is just not your thing.

caroline

Source: mtv.com

 

6. The constant unease is exhaustive

tired

Source: wifflegif.com

 

7. But you can’t stop no matter how hard you try

anxiety

Source: rebloggy.com

 

8. Nothing’s more elusive than a good night’s sleep

brain

Source: sadquotes.xyz

 

9. People have told you countless times to “relax” and “chill out”

escape-brain

But that really isn’t an option.

Source: pretty52.com

 

10. Even small things like checking your email make you panic

worrying

Source: rebloggy.com

You’re basically ALWAYS freaking out!

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