Here are the following ten drinks that are proven to making you fat, not just fat but also prevent you from losing weight due to their extremely high calorie content!
1. Frozen Coffee
Frozen coffees are packed with sugar, which is a huge problem when you’re trying to lose weight.
2. Processed Juice
Processed juice is anything but natural, it is full of added preservatives and sugar…
Milk contains a lot of saturated fat, which is not the good kind of fat that our body needs. It only ends up making you fat!
4. Sports Drinks
Due to the sodium content in sports drinks they make you feel bloated and lead to weight gain…
Get ready for a sugar rush, which if not burnt through exercise will turn in to fat!
6. Butter Milk (Lassi)
Way too much saturated fat and sugar, the combination of milk and sugar is not a good one at all…
7. Energy Drinks
Most Energy drinks are sweetened with sucrose and other sugar alcohols that can cause diabetes and even cancer.
Are loaded with carbohydrates and saturated fats, steer clear from these if you are trying to lose wight!
9. Soft Drinks
Coke has no nutritional value, although diet soda lacks calories, it still has a fair amount of artificial sweeteners which can make you gain even more wight.
10. Milk Coffee
Although this is a yummy drink and best in the winter, too much of it will get you plump in no time.